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The Wonderful Health Benefits of Eating Dates on the Saliva

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We will discuss with you the health benefits of dates or dates on the stomach, where recent studies have shown that eating dates on the saliva is very beneficial to human health, as it is a good tonic of the liver as it is very rich in vitamins such as vitamin B1, vitamin A and vitamin C, and vitamin B2 also rich Sulfur, manganese, calcium, copper, iron and phosphorus.

Benefits of healthy dates

  • Prevention of serious diseases that affect the heart where dates contain ingredients of food is very important to the health of the heart as a component of potassium, which has proven scientific research that it reduces the incidence of stroke and heart disease by soaking some of the dates in a cup of water a night and eat the cup in Early morning on an empty stomach.
  • Dates help to treat the anemia of people with anemia, where dates contain a very large percentage of the necessary minerals, which provide the human body with energy and vitality and many health benefits, making dates alone food meal for those who have anemia in the blood is considered the best treatment for them.